My Approach
"All behaviors make sense given their context"
Therapy has been a stigmatized topic for a long time. I am honored to help break that stigma and serve many people in a wide range population.
I am trained in EFIT (Emotionally Focused Individual Therapy) and EFT (Emotionally Focused Therapy), which are the primary treatment approaches used in your sessions. These approaches are internationally recognized, while also being evidence- and research- based. I am also trained in Trauma Focused Cognitive Behavioral Therapy and Seed Digging which are approaches used for children and adolescents who have went through traumatic experiences.
When you first enter my office, either virtually or in person, you will find yourself in a comfortable environment where I will meet you where you are in that moment. I will patiently walk with you through your hardships with an open ear while challenging you slowly to look at your situation in a different perspective and understand why you feel and react the way you do given your history.
Laurel Gass
LCSW
